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Are you thinking of adding a touch of modernity while opting for massage therapy? It is best to avail of the Best body massage in Exeter. It is one of the finest whole-body massage that not only relaxes the body but also alleviates pain.
Types of body massage
Let us have a quick look at the top types of body massage.
1.Head massage therapy
Those who are suffering from stress can opt for deep scalp massage. It is the best therapy to cure headaches, tension, and sleeping sickness. Deep scalp massage works best for those who are losing hair volume and density.
2.Feet massage therapy
Foot and ankle pain can be very hard to handle and completely stop general activities. Such ankle injuries are cured by foot massage therapy. Sportspersons who suffer from injuries can opt for reflexology feet massage to get rid of the pain. Feet massage therapy is perfect to boost immunity and make movement easier.
3.Reflexology therapy
Pressure is applied on particular points on the feet, hands and ears to provide utmost relief from pain. This massage therapy also helps to boost immunity and ensure improved nerve function. It is an alternative treatment that boosts circulation, ensures relaxation, removes toxins and cures migraines and headaches among a whole host of other benefits.
4.Cupping massage
Inflammable substances like herbs or alcohol are put into a cup and later it is set on fire. The cup is placed on the targeted area of the body facing downward after the fire extinguishes. A vacuum is created as the air inside the cups cools down and the skin turns red as the blood vessels expand. Cupping massage cures
· Back and neck pain
· Migraines and headaches.
· Arthritis.
· High blood pressure.
5.Hot stone massage
Those who are suffering from damaged soft tissues can opt for a hot stone massage. It is an effective treatment to relax all kinds of muscle tension. Moreover, advanced massage techniques help to provide relief from muscle soreness. Heated stones are placed upon the stomach, along the spine, on the face, on the palms, on the toes and feet and upon the chest to provide utmost relief.
6.Deep tissue massage
Those individuals suffering from muscle stiffness, soreness or muscle pain can opt for deep tissue massage. Giant knots of tense muscles cause severe pain and this can happen from sports injuries or strains. Hard pressure is combined with deeper strokes to offer relief from muscle pain once it is applied to the deeper layers of muscle and fascia. Deep tissue massage provided by the best professionals helps in
· Minimizing pain
· Relief from stress
· Improve flexibility
Top benefits of opting for body massage
Have a look at the major benefits of availing of body massage from a qualified therapist.
1.Relief from stress
Do you suffer from excessive stress as you are unable to deal with pressure at the workplace? Do you find it hard to maintain a work-life balance? Body massage is the best therapy as it minimizes the levels of cortisol in the body. Professional therapists promote relaxation and produce soothing effects in the mind and body.
2.Eliminates tension headaches
Are you one of those who suffer from tension headaches? There is no point in guessing that body massage comes as the best option to eliminate tension headaches. Most individuals feel that a tight band is wrapped around the head. Symptoms of headaches caused by stress in the neck, shoulders and head muscles are cured by opting for body massage.
3.Reduces muscle soreness
Body massage is the perfect therapy that helps to rehabilitate the muscles when there is inflammation and soreness. Increased blood flow in the specific muscle helps to cure muscle fatigue. Those who follow a rigorous sweat schedule can get the utmost respite as body massage reduces muscle soreness.
4.Improves circulation
Body massage therapy helps to improve blood circulation. The oxygen supply and blood flow to the tissues are increased as the masseuse uses the best body massage techniques. Improved circulation helps to boost body function.
5.Rejuvenates skin health
Body massage helps to improve the appearance and health of the skin. Professional therapists stimulate the blood flow and increase collagen production.
Final words: Schedule an appointment today
Do you want the best cure to alleviate body pain? Are you having issues with flexibility or range of motion? Get in touch with the best therapists and opt for body massage. You rest assured to get the utmost relief.
Reach out to us at Exeter Oriental Therapy and avail of the professional services of a Barefoot massage therapist in Exeter. Barefoot massage creates a sense of well-being by stimulating the parasympathetic and lymphatic nervous system. Grab the opportunity now. Schedule an appointment with the best therapists whenever you see fit.
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