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Facial reflexology has been practiced for hundreds of years in different regions of the world. However, its multiple benefits have made it one of the most demanded natural therapies today. Are you interested in knowing what Facial reflexology in Exeter is, how it works and what its benefits are? Well, stay here. We tell you everything in this blog. Let's go there!
What is facial reflexology?
Facial reflexology is a technique that consists of applying gentle pressure and massage to specific points on the face. Its goal is to relax and help de-stress the body by healing and rebalancing it.
This therapy has its roots in traditional Chinese medicine, which considers the face as Microsystems of the body's internal organs, in such a way that certain points on the face correspond to different organs and body systems.
For example, the ears correspond to the kidneys and the tip of the nose to the heart. When these points of the face are treated through facial reflexology, these organs are managed to regulate.
According to studies in this regard, reflexology works by stimulating the areas of the brain responsible for regulating those organs and systems. In this way, by activating these meridian points located in the facial area, the correlative organs benefit from the therapy through self-regulation.
What benefits does facial reflexology have?
By applying facial reflexology, patients obtain numerous therapeutic benefits by relieving certain ailments and maintaining good general health by preventing problems before they appear. If you want to discover what are the main benefits that facial reflexology can offer you, we will show you below.
This therapeutic massage technique helps to release stress and reduces anxiety. These are two of the causes of many of today's illnesses such as depression, fertility problems, tiredness, irritability or insomnia, which, in turn, can cause lines and wrinkles on the face. Thus, through massage, we release tension, feel calmer, reduce muscle pain, as well as migraines or headaches, and we have less difficulty falling asleep. In short, the body rebalances itself.
The nervous system relaxes, circulation improves, and the body rids itself of toxins more easily. This draining effect manages to activate the lymphatic system and reduce fluid retention. Through pressure and massage, inflammation in the joints decreases and muscle tension is reduced, which helps stimulate the production of collagen and elastin, minimizing the appearance of aging lines. Skin looks brighter, smoother and younger.
How is facial reflexology applied?
Facial reflexology is applied by massaging different points on the face, scalp and neck using the fingertips and hands. Some therapists also make use of certain facial reflexology tools such as rollers or sticks made of wood or other natural materials such as jade.
Likewise, the treatment can be complemented with the use of certain organic essential oils that act on the sense of smell and contribute to enhancing the results of facial reflexology. Without forgetting that this type of organic cosmetics helps to nourish, hydrate and revitalize facial skin.
To obtain the maximum benefit from facial reflexology at an aesthetic level, it is recommended to undergo around 6 sessions, each lasting between 30 and 60 minutes. Although this will depend on the individual needs of each person and it will be the therapist who will assess it.
However, if your goal is to combat pain and anxiety with this treatment, you will see instant results after the first session. Lightness, relaxation, tranquility and general well-being are the first sensations transmitted by patients.
Facial reflexology, is it safe? When we can see the results?
It is important to note that facial reflexology is a massage technique that is carried out with light and gentle movements. It is also non-invasive. Therefore, it is safe for anyone. Common pressure points include the forehead, ears, chin, temples, nose, sinuses, and cheeks, among others. If at any time you feel pain or discomfort, the session should be stopped. To obtain the maximum benefits, the ideal is for a professional therapist to apply the massage.
You can get in touch with Exeter Oriental Therapy to get professional service. We also offer Hand reflexology in Exeter. Our massage service relaxes the muscles, reduces general pains, enhances stamina, and makes your organs more active.
Book our massage session today!
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